Intermediate | Explore exercises to build your dynamics across different limbs.

Beginner | Take the first steps towards left foot independence with these fundamental groove exercises.

Intermediate | Ramp up the difficulty and take your independence even further!

Advanced | Give your left foot a mind of its own with these tricky independence challenges.

Learn the basics of this tasteful Latin foot pattern. Major independence builder!

Intermediate/Advanced | When playing grooves on the ride cymbal, learn to use your left hand to bark the hi hat for a tasteful groove trick.

Exercises to free up your right foot, and start adding creative kicks to your grooves and fills.

More exercises to further free the right foot, and give you more creative options, with a focus on groove.

Go further down the rabbit hole in these upper-intermediate kick drum permutations, with a focus on groove.